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From the Publisher, our society is facing a health crisis due to rising rates of obesity and disease. Dr. David Jockers, who has devoted his career to helping people alleviate issues related to metabolic disorders, now shares his knowledge in Keto Metabolic Breakthrough.
Dr. Jockers explains what metabolic dysfunction is, what mistakes lead to dysfunction, and how you can correct those mistakes to set yourself on a path to overcoming chronic illness and reaching a healthy weight. He dispels the myths about the ketogenic lifestyle and explains why it's not a fad or a difficult-to-follow plan.
Furthermore, Dr. Jockers tells you how to transition to a ketogenic way of eating safely, explains how calorie and carb back-loading can help boost your metabolism, shares the most powerful keto success factors, and offers advice for preventing side effects that can derail your progress.
Metabolic dysfunction is a significant concern in our society, and Dr. Jockers' expertise can provide valuable insights to those struggling with this issue. By understanding the root causes of metabolic dysfunction and implementing the strategies outlined in Keto Metabolic Breakthrough, individuals can take control of their health and embark on a path to wellness.
The ketogenic lifestyle, as explained by Dr. Jockers, is not a fad or a difficult-to-follow plan, but rather a sustainable approach to nutrition that can have profound effects on one's overall health. By transitioning to a ketogenic way of eating safely and incorporating strategies like calorie and carb back-loading, individuals can boost their metabolism and achieve their health goals.
Additionally, Dr. Jockers shares the most powerful keto success factors, which can help readers navigate the journey and overcome any obstacles they may face. He also provides guidance on preventing side effects that can potentially derail their progress, ensuring that readers can stay on track and achieve long-term success.
In conclusion, Keto Metabolic Breakthrough is a valuable resource for those seeking to address metabolic dysfunction and improve their overall health. Dr. Jockers' expertise and practical advice can empower readers to take control of their well-being and embark on a transformative journey towards a healthier, more vibrant life.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
publisher | ‎Victory Belt Publishing (January 28, 2020) | ||||
language | ‎English | ||||
paperback | ‎384 pages | ||||
isbn_10 | ‎1628603674 | ||||
isbn_13 | ‎978-1628603675 | ||||
item_weight | ‎2.3 pounds | ||||
dimensions | ‎7.5 x 1 x 9.1 inches | ||||
best_sellers_rank | #710,665 in Books (See Top 100 in Books) #339 in Ketogenic Diet (Books) #342 in Ketogenic Cookbooks (Books) #4,415 in Other Diet Books | ||||
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